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Wellness

Inspiration for your visit

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Fall in love in Bridgend County

In Wales, we celebrate St Dwynwen’s Day (or 'Dydd Santes Dwynwen' in Welsh) on 25 January every year. It’s just like Valentine's Day, so it is positioned as the most romantic day of the year in Wales. We also think it’s a great prompt to think ahead and plan something special for later in the year.

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Bridgend County Winter Walks

Sometimes, all you need is a change in scenery. Explore the best of Bridgend County on foot. Try one of these top three hidden gems.

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Merthyr Mawr Dipping Bridge

Top health and wellness activities for 2021

Bridgend County and Wales are currently at Alert Level 4, with strict measures in place to limit the spread of the virus. Please stay safe and do not visit. Here’s some inspiration for when it is possible to welcome you back to Bridgend County.

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Glamping in Bridgend County

New Year, New You: Explore the world of Bridgend wellness

This January marks not only the start of a new year but also the start of a new decade, making it the perfect time to jump into the world of Bridgend's wellness. From leg-burning sand dune assents to stress-relieving nature reserve saunters, read on to uncover your ideal outdoor activity.

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Winning runner finishing at the Porthcawl 10k

Walks and Wellness across Bridgend

It's time to shake off the tinsel, step outside, and enjoy the refreshing winter air with 6 of Bridgend County's best breathtaking walks. Walking has been proven to improve both physical and mental wellness: Exactly what you need after the stress of Christmas.

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Couple walking along the beach

Behind the Bridgend Hero Dawn Woods

If we could design the ultimate summer weekend, art, science, music and nature would certainly make the cut. Fortunately for visitors, Merthyr Mawr's new, boutique festival has done just that. Welcoming families to join scientific discussion, spoken word and modern folk music...

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Band playing in the woods at Between The Trees

Man on a mission: Bridgend Hero Dan Lock on reconnecting visitors with nature

Bryngarw Country Park's Dan Lock is on a mission to help Bridgend County visitors reconnect with nature. When he's not encouraging immersion in our natural landscapes through sculpture and poetry, Dan is busy educating, conserving and developing over 113 acres of Bryngarw Country Park.

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Dan Lock in the countryside at Bryngarw Country Park

Coastal foraging in Bridgend with Sasha Ufnowska

Covering both coast and valleys, Bridgend County offers a diverse offering for explorers. From foraging along the coast to wild garlic hunting in the woods, we spoke with Sasha Ufnowska from Wild Spirit Wales to learn about Bridgend County's wonderfully wild side. Here's what we learned…

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Woman foraging in sea pools

Six reasons Bridgend County is perfect for a wellness break

Forget January resolutions, there are plenty of ways to keep well all year round in Bridgend. From yoga on the beach to the art of potting, here's why you should switch off your stress and enjoy a wellness weekend in Bridgend in 2019.

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Surfer walking with board in hand as the sun sets over the ocean behind them

Five epic late summer adventures in Porthcawl

Porthcawl is home to some of South Wales' greatest adventure highlights. From riding the closest consistent waves to London, to fatbiking over Europe's second highest dunes, here are five ways to enjoy an active adventure in Porthcawl - and finish your summer with bang.

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Surfer in wet suit walking towards sea with board in hand

Follow us on Instagram @VisitBridgend

Feels like summer☀️⁠
⁠
Where does your evening stroll take you? Ours took us to Tythegston’s beautiful bright yellow rapeseed field.⁠
⁠
Don’t forget to share your best shots with us from across Bridgend County using #VisitBridgend 📸⁠
⁠
#VisitWales #FindYourEpicFeels like summer☀️⁠
⁠
Where does your evening stroll take you? Ours took us to Tythegston’s beautiful bright yellow rapeseed field.⁠
⁠
Don’t forget to share your best shots with us from across Bridgend County using #VisitBridgend 📸⁠
⁠
#VisitWales #FindYourEpic
Coffee with a view☕⁠
⁠
How good does this look? 📸 @taylorowenmason 
⁠
Jump in the car and head down to Bridgend County for a weekend in the sun, we’re pretty close to some big cities you know…⁠
⁠
🗺️Cardiff 40mins⁠
🗺️Bristol 1hr⁠
🗺️Bath 1.5hrs⁠
🗺️Birmingham 2.5hrs⁠
⁠
What are you waiting for? Plan your trip to Bridgend County now!⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic⁠Coffee with a view☕⁠
⁠
How good does this look? 📸 @taylorowenmason 
⁠
Jump in the car and head down to Bridgend County for a weekend in the sun, we’re pretty close to some big cities you know…⁠
⁠
🗺️Cardiff 40mins⁠
🗺️Bristol 1hr⁠
🗺️Bath 1.5hrs⁠
🗺️Birmingham 2.5hrs⁠
⁠
What are you waiting for? Plan your trip to Bridgend County now!⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic⁠
This #EndangeredSpeciesDay we’re celebrating the wonderful wildlife that thrives across the County🌳⁠
⁠
 Attracting botanists from across the world are the Wild Fen Orchid, which can be found in Kenfig Nature Reserve amongst 14 other species, all prospering here due to the thriving sand dune system.⁠
⁠
📸Early Purple Orchid⁠
⁠
On a ramble across Bridgend County, you might even come across the Shrill Carder Bee!🐝⁠
⁠
 Don’t forget to tag us in your adventures #VisitBridgendThis #EndangeredSpeciesDay we’re celebrating the wonderful wildlife that thrives across the County🌳⁠
⁠
 Attracting botanists from across the world are the Wild Fen Orchid, which can be found in Kenfig Nature Reserve amongst 14 other species, all prospering here due to the thriving sand dune system.⁠
⁠
📸Early Purple Orchid⁠
⁠
On a ramble across Bridgend County, you might even come across the Shrill Carder Bee!🐝⁠
⁠
 Don’t forget to tag us in your adventures #VisitBridgend
If only all runs had these surroundings 😍⁠
⁠
The BCRL Beach Race came to Rest Bay on 10th May, organised by the Porthcawl Runners. Were you one of the 281 finishers?🏃🏽‍♀️⁠
⁠
Don’t forget, the Run4wales Porthcawl 10k is coming up in July…why not make it a weekend away? With surf, summits, and scenery galore, there's something for all the family.⁠
⁠
📸Dianna Tudor⁠
⁠
#VisitBridgend #VisitWales #FindYourEpicIf only all runs had these surroundings 😍⁠
⁠
The BCRL Beach Race came to Rest Bay on 10th May, organised by the Porthcawl Runners. Were you one of the 281 finishers?🏃🏽‍♀️⁠
⁠
Don’t forget, the Run4wales Porthcawl 10k is coming up in July…why not make it a weekend away? With surf, summits, and scenery galore, there's something for all the family.⁠
⁠
📸Dianna Tudor⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic
📍Porthcawl Harbour | 📸@callumgillingsphotography⁠
⁠
The historic Porthcawl Harbour used to be a busy fishing port before Cardiff, Barry, Port-Talbot, and Swansea docks were expanded. ⁠
⁠
Stroll down to the harbour and see if you can spot the old Lighthouse, Watchtower, and Lifeboat Station ⛵⁠
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#VisitBridgend #VisitWales #FindYourEpic⁠📍Porthcawl Harbour | 📸@callumgillingsphotography⁠
⁠
The historic Porthcawl Harbour used to be a busy fishing port before Cardiff, Barry, Port-Talbot, and Swansea docks were expanded. ⁠
⁠
Stroll down to the harbour and see if you can spot the old Lighthouse, Watchtower, and Lifeboat Station ⛵⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic⁠
I’ll take the scenic route🗺️⁠
⁠
Fancy a road trip with a view this weekend? Head to Bridgend County where you’ll pass by surf, summits, and lots of scenery along the way.⁠
⁠
📍Bwlch Mountain | @callumgillingsphotography⁠
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#VisitBridgend #VisitWales #FindYourEpic⁠I’ll take the scenic route🗺️⁠
⁠
Fancy a road trip with a view this weekend? Head to Bridgend County where you’ll pass by surf, summits, and lots of scenery along the way.⁠
⁠
📍Bwlch Mountain | @callumgillingsphotography⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic⁠
Stand up and enjoy the sunset 🌅 

With warmer evenings on the way, get out on the water in Rest Bay. 

📸 @welsh.walks 

#VisitBridgend #VisitWales #FindYourEpicStand up and enjoy the sunset 🌅 

With warmer evenings on the way, get out on the water in Rest Bay. 

📸 @welsh.walks 

#VisitBridgend #VisitWales #FindYourEpic
Calling all photographers 📷 it’s competition time! 

We’ve teamed up with local businesses to give away the ultimate bundle of prizes worth £500. TO WIN:

👉🏻 Post your favourite photo of Bridgend County and tag us using #WinVisitBridgend 
👉🏻 Like this post
👉🏻 Follow @visitbridgend @mcarthurglenbridgend @breweryfield @theplacetostay.wales @fablasltd 

Swipe to see what you can win!👀

Giveaway ends midnight 26/05. One winner with our favourite shot will be contacted via DM. T&C’s apply. 

#VisitBridgendCalling all photographers 📷 it’s competition time! 

We’ve teamed up with local businesses to give away the ultimate bundle of prizes worth £500. TO WIN:

👉🏻 Post your favourite photo of Bridgend County and tag us using #WinVisitBridgend 
👉🏻 Like this post
👉🏻 Follow @visitbridgend @mcarthurglenbridgend @breweryfield @theplacetostay.wales @fablasltd 

Swipe to see what you can win!👀

Giveaway ends midnight 26/05. One winner with our favourite shot will be contacted via DM. T&C’s apply. 

#VisitBridgend
Looking for a relaxing outdoor activity now that the weather's brightening up?⁠
⁠
Re-connect with nature and unwind with Bryngarw Country Park's Outdoor Gong Bath this summer🌞⁠
⁠
📍Bryngarw Country Park⁠
⁠
📅12th May - 9th June⁠
⁠
#VisitBridgend #VisitWales #FindYourEpicLooking for a relaxing outdoor activity now that the weather's brightening up?⁠
⁠
Re-connect with nature and unwind with Bryngarw Country Park's Outdoor Gong Bath this summer🌞⁠
⁠
📍Bryngarw Country Park⁠
⁠
📅12th May - 9th June⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic
A surfer’s paradise 🌊⁠
⁠
Take a lesson at @porthcawlsurfschool, grab a drink at @restbaycafebar and enjoy the views when you surf at Rest Bay 🏄🏽‍♀️⁠
⁠
📍Rest Bay |📸@callumgillingsphotography⁠
⁠
#VisitBridgend #VisitWales #FindYourEpicA surfer’s paradise 🌊⁠
⁠
Take a lesson at @porthcawlsurfschool, grab a drink at @restbaycafebar and enjoy the views when you surf at Rest Bay 🏄🏽‍♀️⁠
⁠
📍Rest Bay |📸@callumgillingsphotography⁠
⁠
#VisitBridgend #VisitWales #FindYourEpic